HEALTHY CHOICE MENU
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Breakfast - Lunch - Dinner
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Courtesy of Harrington Memorial Hospital
100 South Street
Southbridge , MA 01550
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''TOTAL LOCAL CARE''
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December 11 , 2008
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''The goal of our FOOD and NUTRITION staff is to prepare and serve quality food .
NUITRITION is an important part of your recovery process , and our FOOD and NUITRITION Department encourage Healthy Food Choices [ indicated by marks next to various food ideas ] .
When you were admitted to the hospital your Doctor ordered a diet for you . This diet may be restrictive because of your health condition[s] . Below are brief explanations of some of our special diets :
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CCU/CARDIAC/LOW-FAT/LOW-CHOLESTEROL :
Lean cuts of meats , poultry , fish - Low-Fat/Low-Sodium entrees , cheese , soups , condiments , desserts ---NO bacon , sausage ham or salt packets .
LOW-RESIDUE/SOFT :
Canned fruits , soft vegetables -- NO skins , seeds , nuts , black pepp[er ---- NO fried foods ---- Limited dairy products .
DIABETIC/NO CONCENTRATED SWEETS :
Low-sugar , sugar-free desserts ---- NO sugar packets ----Limited carbohydrates [ breads , pasta , cereal , juice , fruit and dairy ] .
LOW-SODIUM :
Low-Salt entrees , soups , cheese condiments . NO BACON , SAUSAGE , HAM or SALT PACKETS .
RENAL DIET :
Low-Sodium [ see above ] ----Limit High-Potassium foods [ orange juice , potatoes , tomatoes , certain fruits and vegetables ] .
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If you need further explanation regarding your Special Diet , please ask to see a DIETITIAN .
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NOTES
''NUMBERS'
Number [ ? ] represents approximate amount of Carbohydrate Grams .
[ 1 Serving = 15 Grams ]
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BEVERAGES
COFFEE - DeCAF COFFEE - TEA - DeCAF TEA - HERBAL TEA - ICED TEA - HOT CHOCLATE [ 30 ] - CHOCLATE MILK [ 30 ]
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FAT FREE MILK - 8 OZ [ 15 ]
1 % MILK - 4 OZ [ 7 ] - 8 OZ [ 15 ]
WHOLE MILK - 4 OZ [ 7 ] - 8 OZ [ 15 ]
COLA - [ 45 ]
DIET COLA
GINGERALE - [ 45 ]
DIET GINGERALE
CRYSTAL LIGHT : LEMONADE or FRUIT PUNCH
JUICES
APPLE - [ 15 ]
CRANBERRY - [ 22 ]
ORANGE - [ 15 ]
TOMATO - [ 7 ]
V-8 - [ 7 ]
GRAPE - [ 15 ]
PRUNE - [ 22 ]
FRUIT PUNCH - [ 15 ]
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FRUITS
BANANA - [ 30 ]
FRESH ORANGE - [ 15 ]
FRESH HALF GRAPEFRUIT - [ 7 ]
APPLE - [ 22 ]
FRESH FRUIT CUP - [ 15 ]
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CEREALS & YOGURT
CREAM OF WHEAT - [ 22 ]
CORN FLAKES - [ 15 ]
RAISIN BRAN - [ 30 ]
OATMEAL - [ 26 ]
CHEERIOS - [ 15 ]
RICE KRISPES - [ 22 ]
FRUIT LOOPS - [ 30 ]
APPLE JACKS - [ 15 ]
SPECIAL K - [ 15 ]
VANILLA YOGURT - [ 15 ]
FRUITED YOGURT - LITE - [ 15 ] or REGULAR - [ 45 ]
COTTAGE CHEESE
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BREAKFAST ENTREES
SCRAMBLED EGGS
# LOW-CHOLESTEROL SCRAMBLED EGGS
CREATE YOUR OWN OMLLET - FILLINGS : - CHEESE , PEPPERS , HAM , MUSHROOMS , TOMATO
PLAIN OMLET - CHEESE OMLET - VEGETABLE OMLET
FRENCH TOAST - [ 15 PER SLICE ]
BUTTERMILK PANCAKES - [ 15 PER 4-INCH PANCAKE ]
HARD-BOILED EGG
EGG & CHEESE BREAKFAST SANDWICH - [ 30 ]
HOME FRIES - [ 22 ]
BACON & SAUSAGE
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BAKERY & BREADS
PLAIN BAGEL - [ 45 ]
CINNAMON RAISIN BAGEL - [ 45 ]
ENGLISH MUFFIN - [ 30 ]
BRAN MUFFIN - [ 30 ]
BLUEBERRY MUFFIN - [ 30 ]
RAISIN TOAST - [ 15 PER SLICE ]
WHITE , WHEAT , or RYE TOAST - [ 15 PER SLICE ]
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The MAIN EVENT
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SOUPS
CHICKEN BROTH - VEGETABLE BROTH - BEEF BROTH - CREAM of CHICKEN - [ 7 ] , CREAM of MUSHROOM - [ 7 ] , VEGETABLE - [ 7 ] , TOMATO - [ 22 ] , CHICKEN NOODLE - [ 15 ] , SOUP of the DAY
Ask about our daily specials
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ON the SIDE
COTTAGE CHEESE
GARDEN SALAD - [ 7 ]
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DRESSINGS
ITALIAN - DIET ITALIAN
FRENCH - [ 7 ]
PEPPERCORN
VINAIGRETTE - [ 7 ]
OIL & VINEGAR
DIET FRENCH
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Deli-Bar
Create your own custom sandwich or wrap
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MEATS - TURKEY - HAM - ROAST BEEF
SALAD & P B e'r
TUNA SALAD - EGG SALAD - CHICKEN SALAD - SEAFOOD SALAD [ fRIDAY ONLY ] - PEANUT BUTTER & JELLY - [ 30 ]
CHEESE - AMERICAN , PROVOLONE , SWISS , LF/LS CHEESE , PEPPER JACK
BREADS -[ GRAMS per SLICE ]
WHITE - [ 15 ] , LITE WHITE - [ 7 ]
WHEAT - [ 15 ] , LITE WHEAT - [ 7 ]
MARBLE RYE - [ 15 ]
BULKIE ROLL - [ 30 ]
WRAP - [ 37 ]
EXTRAS - LETTUCE - TOMATO - ONION - PICKLE
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Ready made sandwiches :
ITALIAN GRINDERS - [ 52 ]
TURKEY CLUB - [ 45 ]
B L T - [ 30 ]
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FROM the GRILL
[ carbs include bread or bun ]
HAMBURGER - [ 30 ]
CHEESEBURGER - [ 30 ]
GARDEN BURGER - [ 52 ]
HOT DOG - [ 22 ]
GRILLED VEGETABLE QUESADILLA - [ 37 ]
GRILLED CHICKEN QUESADILLA - [ 37 ]
HOT MEATBALL GRINDER - [ 60 ]
GRILLED CHEESE : Plain - [ 30 ] , or add Tomato , Tuna , or Ham
PHILLY STEAK GRINDER - [ 52 ]
FISHWICH - [ 45 ]
GRILLED CHICKEN SANDWICH - [ 30 ]
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PIZZA - create your own
TOPPING CHOICES :
[ 75 GRAMS per pizza ]
CHEESE - PEPPERONI - MUSHROOMS - PEPPERS - ONIONS - TOMATOES
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ENTREE SALADS
CHICKEN CAESAR - [ 15 ]
CHEF SALAD - [ 7 ]
CHICKEN SALAD PLATE - [ 7 ]
TUNA SALAD PLATE - [ 7 ]
SEAFOOD SALAD PLATE - [ 7 ] [ Friday only ]
FRESH FRUIT PLATE - [ 45 ]
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ENTREES
Ask about our daily entree specials
ROAST TURKEY w/DRESSING & GRAVY - [ 22 ]
HOME-BAKED CHICKEN POT PIE - [ 30 ]
MACARONI & CHEESE - [ 37 ]
MEATLOAF with GRAVY - [ 15 ]
MARINATED GRILLED CHICKEN BREASTS
NEW ENGLAND BAKED COD - [ 7 ]
STIR FRY [ CHICKEN - [ 45 ] or VEGETARIAN over RICE
CHICKEN PARAMESAN - [ 30 ]
CHICKEN TENDERS - [ 22 ] with SWEET & SOUR , HONEY MUSTARD , or BBQ SAUCE
SPAGHETTIOS - [ 37 ]
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BAKED POTATO BAR
BAKED POTATO - [ 45 ] with your choice of the following toppings :
CHEESE SAUCE - SALSA - BACON BITS - BROCCOLI - [ 7 ] - SOUR CREAM - MARGARINE - BUTTER - CHIVES
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PASTA & SAUCES
ELBOWS - [ 45 ]
SPAGHETTI - [ 45 ]
MARINARA SAUCE
MEATBALLS
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ACCOMPANIMENTS
WHIPPED POTATOES - [ 15 ]
FRENCH FRIES - [ 22 ]
STEAMED RICE - [ 22 ]
SLICED CARROTS - [ 7 ]
BUTTERNUT SQUASH - [ 15 ]
CORN - [ 15 ]
GREEN BEANS - [ 7 ]
BROCCOLI - [ 7 ]
PEAS - [ 15 ]
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FROM OUR BREAD BASKET
DINNER ROLL - [ 15 ]
GARLIC STICK - [ 15 ]
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Liquid Diets
If your doctor has prescribed a liquid diet , you may order from the following lists :
CLEAR LIQUID SELECTIONS :
APPLE JUICE
CRANBERRY JUICE
GRAPE JUICE
FRUIT PUNCH
TEA - Regular or Decaffinated
COFFE - Regular or Decaffinated
HERBAL TEA
CRYSTAL LIGHT - Leomade or Fruit Punch
GINGER ALE - Regular or Diet
ITALIAN ICE - Cherry or Raspberry
BROTH - Chicken , Beef , or Vegetable
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FULL LIQUID SELECTIONS :
Any Clear Liquid selection plus ...........
ORANGE JUICE
PRUNE JUICE
TOMATO JUICE
CREAM of WHEAT
OATMEAL
HOT CHOCLATE
MILK - Whole , Low-Fat , Non-Fat , Choclate , or Lactaid
TOMATO SOUP
CREAM of MUSHROOM SOUP
CREAM of CHICKEN SOUP
VANILLA YOGURT
PUDDING - Choclate - [ Regular or Diet ] , VANILLA - [ Regular or Diet ] , TAPIOCA
ICE CREAM - Vanilla , Choclate , or Strawberry
HALF and HALF
NON-DAIRY CREAMER
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DESSERTS
GELATIN - [ 15 ]
DIET GELATIN
VANILLA FROZEN YOGURT - [ 15 ]
ICE CREAM - [ 15 ]
SHERBERT - [ 30 ]
ITALIAN ICE - [ 30 ]
LITE YOGURT - [ 15 ]
FRESH FRUIT - Apple - [ 22 ] , Orange - [ 15 ] , Banana - [ 30 ] , Fresh Fruit Cup - [ 15 ]
SOFT FRUIT - Applesauce - [ 15 ] , Peaches - [ 15 ] , Pears - [ 15 ]
CAKE - Angel Food - [ 30 ] , Choclate - [ 67 ] , Carrot - [ 67 ]
PUDDING - Choclate - [ 22 ] , Diet Choclate - [ 15 ] , Vanilla - [ 2 ] , Diet Vanilla - [ 15 ] , Tapioca - [ 22 ]
COOKIES - Choclate Chip - [ 22 ] , Sugar - [ 22 ] , Oatmeal Raisin - [ 22 ] , Lorna Doones - [ 22 ]
BOSTON CREAM PIE - [52 ]
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compliments of
Dr. JOYCE E COONEY , PhD
BA MS LSAC
........and
Atty. GEORGE A TETREAULT , Jr.
Author & Philosopher
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''I TALK TO GOD .........and GOD TALKS TO ME''
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Our company is based on the belief that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.
We would welcome the opportunity to earn your trust and deliver you the best service in the industry.
Location:
11 ROYCE LANE
WALES, MA 01081
Hours:
Mon - Fri: 9AM - 5PM
Sat: 10AM - 5PM
Sun: Closed
